Pilates followed by tea, coffee and a chat.

Please note this class has very limited capacity to accept anyone new.

If you would like to attend, and have prior experience of Pilates, please contact Sue West (tel 01403 273 064) or Barbara Scarborough (tel 01403 891 218) and they will advise you if a place becomes available.

Pilates is essentially a floor-based exercise class. Participants must be able to get to the floor and back up unaided.