Liz Roberts

A monthly social and support group for people affected by Parkinson's. Meetings take place on the first Friday of the month from 11.30am to 1.30pm.  

Mannings Heath Village Hall

Horsham and District Group Meeting

Horsham and District Branch

The Bewbush Centre 

This is an ongoing multisite membership that includes Gym, lane and public swimming, and group exercise classes. 

The Bewbush Centre

Complimentary Everyone Active Gym Membership - Crawley

Everyone Active

Broadfield 3G Pitch & Pavilion

K2 Crawley 

Crawley K2 Leisure Centre

Ian Beaumont 

A monthly social meeting for people with Parkinson's and their family, friends and carers at Crawley RFC

Crawley RFC

Crawley Group Meeting

Crawley and East Grinstead Branch

Emma

This class is suitable for anyone who can get on/off the floor and exercise without support.

The Old School

Young Onset Yoga

Mid Sussex Branch

Leigh-Beth Stroud

Join us on the last Wednesday of the month at the Henfield Haven for a relaxed, friendly cafe group. Meet other people affected by Parkinson's for advice, support and a friendly chat.

Henfield Haven

Henfield Parkinson's Cafe

Parkinson's UK

Physiotherapist - Susan Nicholson

Exercise class for people with Young Onset Parkinson's

Ashenground Community Centre

Young Onset (under 60) Exercise Class

Sue Blunden

A lively and active Branch, offering a wide range of support and activities. Exercise, singing, dancing or conversation, there is always something going on for people living with Parkinson's.

Wivelsfield Green Village Hall

Mid Sussex Group Meeting

Speakers are invited to our branch meetings to address the group on a wide range of topics. Information on local and national developments is available at branch meetings.

The Haven Centre Crawley

Crawley Down Group Meeting

A friendly meeting place for people affected by Parkinson's and partners, family members, carers, and friends offering friendship, support and advice over a coffee or tea.

Parkinson's Cafe - Crawley & East Grinstead

Surrey Hills Rehab 

We are a team of neuro physiotherapists and physiotherapy assistants with a wealth of experience supporting Parkinson’s and promoting a better quality of life through movement. 

Surrey Hills Rehab

PD Fit Exercise classes

Katy Slade

Cranleigh Leisure Centre

Complimentary Everyone Active Gym Membership - Cranleigh

Cherry Tolcher

Love to Move is a fun, age and dementia friendly seated movement programme to music. It is suited to older adults, those living with dementia, MS, and Parkinson’s and their carers.

Steyning Centre

Love to Move

British Gymnastics Foundation

Sarah Edginton

Monthly social and support group for people affected by Parkinson's. We also hold an exercise session as part of the group.

Washington Memorial Hall

Washington Group

Worthing and District Branch

Rebecca O'Connor

Come and join us for our group meeting where we offer information, friendship and support to local people affected by Parkinson's, their families and carers. 

The Woodhatch Centre - Reigate

Reigate Group Meeting

Reigate Support Group

Zoë Sole

The Watermill Inn

Dorking Parkinson's Cafe

Olly Stewart - Freedom Leisure

The World Professional Billiards and Snooker Association in partnership with Parkinson's UK and Freedom Leisure have organised snooker sessions for people living with Parkinson's.

Portslade Sports Centre

Snooker sessions for people with Parkinson's 

WPBSA

Kate Finegan

A weekly dance class for people with Parkinson's, their friends, family and carers. Seated or standing options throughout the class, suitable for all abilities no dance experience necessary.

Coleman Redland Community Centre

Dance for People Living with Parkinson's

Inclusive Intergenerational Dance

Paul Stockwell

Group physio exercise sessions for people with Parkinson’s, led by a qualified neurophysio.

Withdean Sports Complex

Physio led exercise class

Brighton and Hove Support Group

Nordic Walking for Health

Learn to Nordic walk sessions for people living with Parkinson's and their carers and partners.

Stanmer Park

Walking for Exercise Programme (Nordic walking) - Stanmer Park

Marie Pickering

This class will be focused on the lower body and use a range of cardio and toning moves with the use of some equipment. It will finish with a 20 minutes stretch and relaxation.    

Findon Valley Free Church 

Active Worthing - Legs, Bums and Tums/Stretch 

Active Worthing

Shoreham Baptist Church

A friendly meeting place for people with Parkinson's and partners, family members, carers, and friends offering friendship, support and advice over a coffee or tea.



The Ropetackle Arts Centre

Shoreham Parkinson's Cafe

Rosie Lux

Chair based Yoga and meditation class, offering a range of exercises to help improve flexibility, strength, posture and overall well-being.

Old School Studio

Yoga & meditation class - Hove

Do Your OM Thing

Alex King

No experience needed, just turn up; open to anyone over 55.

Southwick Leisure Centre

Walking Cricket

Sussex Cricket

Learning to Trek / walk with poles for people living with Parkinson's and their carers and partners.

Hove Park

Parkinson's Walking for Exercise (pole walking) - Hove Park

Guildford and South Surrey Branch

A friendly meeting place for people recently diagnosed with Parkinson's and partners, family members, carers, and friends offering friendship, support and advice in an informal environment.


The Grantley Arms

Recently Diagnosed Social Meeting Guildford 

Our branch has over 600 members. They are mainly people who have Parkinson's, but our membership also includes carers, families, and friends. We keep in touch by post, email, and our website: <a href="http://www.guildfordparkinsons.org.uk/">www.guildfordparkinsons.org.uk</a>. Members can take part in numerous activities, from exercise, choir and speech therapy classes, to outings, fundraising events, meetings and social gatherings. To become a member, please complete the online form on the&nbsp;<a href="http://www.guildfordparkinsons.org.uk/branch_membership.htm">branch membership</a>&nbsp;page of our website.&nbsp;We provide expert advice from specialist advisers and nurses. And we also have a group for Working Age members. Details of groups, meetings, gatherings and events also appear in "The Park", our free quarterly newsletter. Go to the&nbsp;<a href="http://www.guildfordparkinsons.org.uk/news.htm">recent news</a>&nbsp;page on our website to download recent issues or to subscribe to the email version.&nbsp;<a href="https://localsupport.parkinsons.org.uk/opportunity/47166">Working Age Group</a>Fancy an evening of pub grub, chat and support at The Parrot, Broadland Road, Shalford GU4 8DW? A friendly get together for sharing experience, with great pub food. If interested, please contact Val and Keith on&nbsp;<a href="mailto:val.black@ntlworld.com">val.black@ntlworld.com</a>&nbsp;or&nbsp;<a href="mailto:keith.black@ntlworld.com">keith.black@ntlworld.com</a>., html

An exercise class suitable for people with a range of conditions including Parkinson's

Lancing Methodist Church 

Active Worthing - Keep Active Circuit 

Ian Beaumont

Golf Instruction, provided by Professional Coach taking place on the driving range, practice or putting green. Once a level of competence has been achieved we will move onto the course to play. 

Bletchingley Golf Club

Golf Coach for Parkinson's

Meets every last Monday of the month 11.00am – 12.30pm. A friendly meeting place for people with Parkinson’s and partners offering friendship, support and advice over a coffee/tea.

East Surrey Parkinson’s Café

East Surrey Parkinson's Cafe

Angie Gooden

A friendly meeting place for people affected by Parkinson's and partners, family members, carers, and friends offering friendship, support and advice over a drink.


The Thomas A Becket

Young Onset Parkinson's Group Worthing

Jackie Wood

Drop-in Boccia - a target sport played seated and indoors with soft leather balls.

King Alfred Leisure Centre Hove 

Boccia

Freedom Leisure

This class is dedicated to improving core strength and posture by identifying basic postural and movement imbalances through Pilates based exercises. The exercises are chair based.

East Worthing Community Centre 

Active Worthing - Chair based pilates

Kieran Green

A non-contact boxing class for people affected by Parkinson's aimed at improving general fitness, mobility, balance and posture.

Brighton and Hove Boxing Club

Parkinson's Boxing - Brighton (daytime)

WBC Cares UK

Parkinson's Boxing - Brighton (evening)

Emily Bollon

Join Parkinsong to improve vocal skills & connect with others. Minimal cost, sessions online & in-person. Contribute to fundraising songs. Pay per 9-week term. New members welcome!

Busbridge village hall 

Parkinsong Voice classes

Sidney Walter Centre

Active Worthing-Chair based pilates

A chair based yoga class suitable for people with a range of conditions including Parkinson's

Active Worthing - Chair Based Yoga 

This is a seated or standing class specifically designed around improving strength and stability: includes evidence based interval training, strength and balance exercises. 

Active Worthing - Strong & Steady

An exercise group suitable for people with a range of conditions including Parkinson's

Palatine Park Clubhouse

Active Worthing-Keep Active Class

Keep fit and exercise class, specifically designed around improving strength and stability.

Active Worthing Strong & Steady

Active Worthing - Chair Based Yoga

We hold a monthly informal get together, often with a guest speaker, on the last Tuesday of each month.  Everyone is welcome to attend these Tuesday afternoon social meetings. 

Shalford Village Upper Hall

Guildford Group Meeting

Lynn Staff

Dance classes for people living with Parkinson's. Everyone is welcome including friends, family and partners. You don't need to be able to dance, just come along and join in the fun.

Dorset Gardens Methodist Church - Brighton

Dance for Parkinson's Brighton

Nicolette Bertone

We are a group of young people with Parkinson’s, our friends and families. We offer friendship and mutual support

Variable check with organiser 

Brighton and Hove Younger Onset Parkinson’s Group

Brighton Table Tennis Club

Table tennis session for people affected by long term health conditions. This is suitable for all abilities and carers, friends and family can join too. 

Table Tennis for people affected by long term health conditions

Treasurer

Join our Dance for Parkinson's at Godalming United Church, GU7 3DT. £40 for 10 weeks. Improves balance, confidence, and social connections. Wednesdays 2:30-3:30 pm, with tea and coffee after.

Godalming United Church

Dance for Parkinson's

Godalming Leisure Centre

Complimentary Everyone Active Gym Membership - Godalming

Katharine le Roux

Dance classes for people with Parkinson’s. All welcome, including carers, friends and partners.

The TRINITY Centre

Dance for Parkinson’s Lewes

Katharine le Roux Dance

Carers Guildford 

Join our Parkinson's Carers Monthly Meeting to share experiences, gain tips, and connect with others. Free to attend.

Inn On The Lake Godalming

Carers Group

Ros Deedman

A monthly get-together offering information, friendship and support to local people with Parkinson's, their families and carers. The group also organises regular events and social activities. 

Bury Drive Methodist Church Hall, Goring

Worthing and District Group Meeting

Uckfield Leisure Centre

Paracise is a lower intensity exercise suitable for people with Parkinson's.

Paracise

A gym based exercise class for people affected by Parkinson's aimed at all abilities.

Uckfield Parkinson's exercise class

foundation Physio

Weekly Parkinson's focused exercise classes by professional providers, tailored for all stages. Includes initial assessment by a NeuroPhysiotherapist, with subsidised fees for members.

Royal British Legion Hall

Exercise Class

We offer a weekly PACET class, which is a combination of Pilates and PD Warrior exercises. All the exercises are done sitting on chairs and are suitable for all abilities. 

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